|
Strength
as Opposed to Body Weight
This is very different than using my strength to apply pressure
or move someone around. When I push or squeeze I have less control
of my pressure since a smaller part of my body is applying it.
Shifting from my center of gravity allows me to move in and out
of moves smoothly, in control, with less effort and ultimately
more sensitive to your body. The fact that I don't fatigue easily
allows me continue for a long period of time still able to apply
strong pressure and be evaluate your body.
The
Experience
Because of this, you experience something totally different...
a smooth sequence of both massage and stretches that open up the
body slowly, safely and effectively. Your leg, for example, always
feels fully supported so it is easy for you to relax. Pressure
is applied to response to the body's needs so it never feels too
deep or painful.
Lazy-Person's
Yoga
Hence
the nickname 'lazy-person's yoga'... this is pretty much what
it feels like, except that you're receiving an acupressure massage
as well.
|
